Salad with arugula and strawberries

Arugula and strawberries make a delightful combination in a salad, with the peppery greens perfectly complementing the sweet, juicy strawberries. Here’s a refreshing recipe for an arugula and strawberry salad:

Arugula and Strawberry Salad

Ingredients:

  • 4 cups fresh arugula
  • 1 cup fresh strawberries, hulled and sliced
  • 1/4 cup thinly sliced red onion (optional)
  • 1/4 cup crumbled feta cheese or goat cheese
  • 1/4 cup toasted almonds or pecans (optional)
  • 1 tablespoon fresh basil or mint leaves, chopped (optional)

For the Dressing:

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar or red wine vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste

Instructions:

  1. Prepare the Ingredients:

    • Wash and dry the arugula.
    • Hull and slice the strawberries.
    • Thinly slice the red onion if using.
    • If using, chop the fresh basil or mint leaves.
  2. Make the Dressing:

    • In a small bowl or jar, whisk together the olive oil, balsamic vinegar (or red wine vinegar), honey (or maple syrup), Dijon mustard, salt, and black pepper until well combined.
  3. Assemble the Salad:

    • In a large salad bowl, combine the arugula, sliced strawberries, and red onion (if using).
    • If using, add the crumbled feta or goat cheese, toasted nuts, and chopped herbs.
  4. Dress and Toss:

    • Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
  5. Serve:

    • Serve immediately for the freshest flavor.

This salad is perfect as a light lunch or a vibrant side dish. The combination of sweet strawberries, tangy cheese, and the peppery bite of arugula is both satisfying and refreshing. Enjoy!